A simple way to support someone struggling is by being empathetic and educated on mental wellness. Check out these articles to learn more about statistics and maintaining balance for teenagers.
You can also email us any articles you write about mental wellness to get your writing published on this page!
This kit by the Mental Health Foundation will act as your ultimate guide to taking care of your mind during the COVID-19 pandemic.
In this study conducted by Harvard University, we learn why art is an important and useful factor for keeping up our mental stability.
This article by the W.H.O. takes us through the affect gender roles in society play into mental wellness statistics.
This is an article from the organization Mental Health America that discusses the results from a study conducted across the US surveying people on their mental stability.
Mental Health Foundation introduces common signs and symptoms of mental illnesses as well as ways you can help those who need the support.
Doctor Glen Xiong takes us through the importance of emotional balance, how to seek help for mental illness, and be happier in general.
This article from Polaris Teen Center breaks down the statistics of certain mental illnesses in teens, such as depression and anxiety.